Group Lessons

"There's no need to look to far into the future or past.  Enjoy every moment".  
- Ash Barty.

JUNIOR COACHING

"With a defeat, when you lose, you get up, you make it better, you try again. That's what I do in life, when I get down, when I get sick, I don't want to just stop. I keep going and I try to do more. Everyone always says never give up but you really have to take that to heart and really do never give up. Keep trying.
- Serena Williams

The NANDM Junior Coaching program focuses on stroke development, technique, movement and strategies.  As students advance the sessions are centred on the game based approach, whereby the technical skills are learnt and practised in the context of playing.  NANDM re create the playing environment, aiding the players with problem-solving and decision making situations.  Students are also educated on the rules of the game, scoring and expected court behaviour.  Other facets of the game such as strategies, tactics, mental toughness, footwork, fitness and movement are also learnt.

​ADULT COACHING

"Age is no barrier. It's a limitation you put on your mind".
- Jackie Joyner-Kersee

The NANDM Adult Coaching program caters for everyone from the complete beginner to the mid week lady player, to the social night competition player and to the more competitive weekend player. 

Adult coaching is a great opportunity to play tennis for social or competitive reasons, as well as improving your fitness and learning or enhancing the skills (both technical and tactical) of the game.

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